🎧 Listen Now | Prison of Hopelessness

Why We Need Hope

We all experience loss, difficult times, or mental health challenges during our lives, and hope is what helps us get through those moments. We need hope, because it helps us tap into the positive belief that even when things are out of our control they can get better. It’s an essential part of our well-being. 

If you have gone through a big loss or overwhelming life change, or if you are living with a mental health condition such as depression, it is common to feel like the situation is hopeless and will never improve. Hopelessness is a feeling of despair or lack of hope that life can feel better than it does.

Book Overview

This practical and inspirational guide to healing shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life. Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more "how-to" book.

Now, in The Gift , Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known--including fear, grief, anger, secrets, stress, guilt, shame, and avoidance--and the tools she has discovered to deal with these universal challenges.

Accompanied by stories from Eger's own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you? -Are you evolving or revolving? -You can't heal what you can't feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.  

Keep Your Love on Friends!
Love Always, Lindsay Rose 🌹

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